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Therapeutic Massage
Massage therapy is utilized to manage health conditions and enhance overall wellness by manipulating the body's soft tissues. This practice has a rich history, being embraced in both Eastern and Western cultures one of the earliest methods for pain relief. Following a massage, individuals often feel relaxed and rejuvenated, withoser muscles, improved range of motion, and reduced discomfort Additionally, it can boost blood circulation, leading to enhanced flexibility and well-being while relieving stress; however, some may experience mild soreness from muscle manipulation, so it’s advisable to rest and stay hydrated afterward.
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